10 ways to create a positive day

1. Use affirmations - Read and listen to affirmations so that you can begin to change your self-talk.

2. Intention - Set your intention each morning to have a positive day! Remember you choose your attitude!

3. Mindfulness - Keep your attention in the present moment.

4. Link to think -Pick something you do frequently (perhaps making a phone call) and let that be a reminder to think a positive thought.

5. Gratitude - Develop an attitude of gratitude by keeping a gratitude journal.

6. Inspiration - Read and watch inspirational and motivational material to lift your mood.

7. Positive people - Surround yourself with positive people. They will help you stay focused on the positive.

8. Kindness - Be kind to yourself and those around you.

9. Applied faith - Trust that every situation has the seeds for growth and opportunity.

10. Smile - Smile when you see others. Smile when you are talking on the phone. A smile is contagious.

Comments

[Katherine]

I am the founder of the Caring Is Contagious® campaign where my goal is to spread and encourage positive acts of caring. I promote this by distributing, FREE , little yellow “Caring Cards” . These cards, now translated into 4 languages help serve as a CARING reminder to those who find them,receive them or give them away.
Through positive thoughts and encouragement I’ve watched my campaign grow and have traced my cards through 49 states and into 5 continents. Please
join me in my Caring Is Contagious quest to awaken the world ……One person at a time. We can and do make a difference! Katherine

www.CaringisContagious.com